To join our coached class for this WOD click on the following link:
Join URL: https://us02web.zoom.us/j/85670552408
At one of the following times:
6:30AM, 7:30 AM (stretch only),8AM, Noon, 5PM, 6PM(stretch only) 6:30PM
12 odd object straight legged deads
9 hang cleans
6 push press
x 5 rounds
rest 3 minutes
and repeat x 2