Part A: 75 seconds on 45 off seconds off X 6 rounds
200m run
AMRAP DB Snatch 50/35
Rest 5 minutes
Part B: 75 seconds on 45 sec off x 6
15/12 Cal Row
AMRAP Single Arm Devil Press (50/35)
Zoom link: https://us02web.zoom.us/j/86131993220
Zoom WOD:Part A: 75 seconds on 45 off seconds off X 6 rounds
50 Toe Taps
AMRAP DB Snatch 50/35
Rest 5 minutes
Part B: 75 seconds on 45 sec off x 6
25 Box Jump Overs
AMRAP Single Arm Devil PRess (50/35)