6 rounds of:
32 DU
16 WB
8 C2B
4 cleans
Clean weight goes up each round
155/105,
185/125,
205/145,
225/155,
245/165,
275/185
22 minute Time Cap
6 rounds of:
32 DU
16 WB
8 C2B
4 cleans
Clean weight goes up each round
155/105,
185/125,
205/145,
225/155,
245/165,
275/185
22 minute Time Cap
2:15 on
45 sec off
Until completion of
200/175 cals on the rower.
However at the start of each interval (including at 3-2-1- go) you must buy in with :
8 BMU
16 WBs 20#/14#
Capped at 10 rounds. Can you finish?