14 min AMRAP -
50 BJ 24/20,
50 KBS 24/16,
50 Lunges, 50 T2B,
50 Back Supermans,
50 burpees!
14 min AMRAP -
50 BJ 24/20,
50 KBS 24/16,
50 Lunges, 50 T2B,
50 Back Supermans,
50 burpees!
Partner WOD switching every round only
12 rounds of:
8 jerks at 155/105 + 2 rounds of C2B Cindy.