A: 2RFT
40 calorie row,
40 T2B,
40 OHS at 95/65
B: Max DU in 3 minutes!
A: 2RFT
40 calorie row,
40 T2B,
40 OHS at 95/65
B: Max DU in 3 minutes!
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95