A: 2RFT
40 calorie row,
40 T2B,
40 OHS at 95/65
B: Max DU in 3 minutes!
A: 2RFT
40 calorie row,
40 T2B,
40 OHS at 95/65
B: Max DU in 3 minutes!
On the 8 mins x 5 - score is slowest round
25 KBS 24/16
20 Lunges
15 T2Bs
10 BBJO 24"/20"
15 T2Bs
20 Lunges
25 KBS 24/16