17 Min AMRAP
20 HSPU
20 Box Jump Overs 24"/20"
20 Pull-ups
20 Wallballs
17 Min AMRAP
20 HSPU
20 Box Jump Overs 24"/20"
20 Pull-ups
20 Wallballs
On the 7 minutes x 6
10 shuttle runs (1 run = 80 feet)
20 WBs
10 shuttle runs
80 feet of burpee broad jumps
*score is slowest round