6 minutes on 2 minutes off x 4 rounds -
AMRAP -
84 DU, 42 WB, 21 T2B, 15 Burpees.
Pick up where you left off.
ZOOM WODS 6AM and NOON Daily(M-F):
Zoom Link May 17th-21st:
https://us02web.zoom.us/j/89037549095
30 min EMOM
1. 5 push ups
2. 10 Odd object press
3. 15 squats
If you can’t get the work done in a minute then rest 1 minute and get back in and try.
Score is total completed rounds!