200 DU
400m run
40 KBS 24/16
150 DU
300m run
30 KBS
100 DU
200m run
20 KBS 24/16
200 DU
400m run
40 KBS 24/16
150 DU
300m run
30 KBS
100 DU
200m run
20 KBS 24/16
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!