On the 6 minutes x 4 -
31 WB, 21 C2B, 11 power snatches 115/85, 1 legelss rope climb.
Score is total rest
At home Zoom option at 6AM or Noon daily
https://us02web.zoom.us/j/89398624652
48 lunges, 24 criss-cross, 12 push ups, x 3
Rest 2 minutes and repeat x 3 (9 rounds total)