50 cal row
50 single arm DB push press
50 wall ball shots
50 toes to bar
50 wall ball shots
50 single DB box step over
50 cal row
50 cal row
50 single arm DB push press
50 wall ball shots
50 toes to bar
50 wall ball shots
50 single DB box step over
50 cal row
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!