Partner WOD
AMRAP in 20 minutes
Switching as needed
24 Burpee Box Jump Overs 24"/20""
2 Rope Climbs
36 DB deadlifts 50/35lbs
2 rope climbs
48 DB Thrusters
2 rope climbs
Partner WOD
AMRAP in 20 minutes
Switching as needed
24 Burpee Box Jump Overs 24"/20""
2 Rope Climbs
36 DB deadlifts 50/35lbs
2 rope climbs
48 DB Thrusters
2 rope climbs
For time:
50 DU
25 T2Bs
15 full cleans at 95/65
Rest 2 minutes
50 DU
25 T2Bs
12 full cleans at 135/95
Rest 2 minutes
50 DU
25 T2Bs
9 full cleans at 185/125
Rest 2 minutes
50 DU
25 T2BS
6 full cleans at 225/155
*25 min time CAP