3 rounds for time of:
30 squat cleans 95/65
30 pull-ups
Run 800 meters
3 rounds for time of:
30 squat cleans 95/65
30 pull-ups
Run 800 meters
"On the 6 minutes on x 5
75 DU
25 DB snatch 50/35 lbs
20 T2Bs
5 Wall walks
The goal is to be done in 4 mins and get 2 mins of rest.
*Score is time on the slowest round."