3 rounds for time of:
30 squat cleans 95/65
30 pull-ups
Run 800 meters
3 rounds for time of:
30 squat cleans 95/65
30 pull-ups
Run 800 meters
For time:
21-18-15-12-9-6-3 reps for time:
Box Jump Overs 24'/20"
Dumbbell cleans 50/35lbs
and 4 wall walks after each set