A: Annie + Jackie + Elizabeth + Karen for time switching as needed
You must rest exactly 2 mins between each WOD.
Annie = 50-40-30-20-10 of DU and sit-ups
Jackie = 1000m row, 50 empty bar thrusters, 30 pull ups
Elizabeth = 21-15-9 of squat cleans at 135/95 and ring dips
Karen = 150 WB for time