Part A:
3 mins on 2 minute off
x 3
10 Power Cleans at 185/125lbs
AMRAP C2B Cindy
Rest 4 minutes
Part B:
3 mins on 2 minute off
x 3
10 Jerks at 185/125lbs
AMRAP C2B Cindy
Part A:
3 mins on 2 minute off
x 3
10 Power Cleans at 185/125lbs
AMRAP C2B Cindy
Rest 4 minutes
Part B:
3 mins on 2 minute off
x 3
10 Jerks at 185/125lbs
AMRAP C2B Cindy
On the 7 minutes x 6
10 shuttle runs (1 run = 80 feet)
20 WBs
10 shuttle runs
80 feet of burpee broad jumps
*score is slowest round