10-1 of Devils Press 35/25
with
2,4,6...20 of pistols
With remaining time
Max squat cleans at
185/115
Add 10lbs every 5 reps
10-1 of Devils Press 35/25
with
2,4,6...20 of pistols
With remaining time
Max squat cleans at
185/115
Add 10lbs every 5 reps
On the 7 minutes x 6
10 shuttle runs (1 run = 80 feet)
20 WBs
10 shuttle runs
80 feet of burpee broad jumps
*score is slowest round