10-1 of Devils Press 35/25
with
2,4,6...20 of pistols
With remaining time
Max squat cleans at
185/115
Add 10lbs every 5 reps
10-1 of Devils Press 35/25
with
2,4,6...20 of pistols
With remaining time
Max squat cleans at
185/115
Add 10lbs every 5 reps
For time!
Part A: At 0:00
Start with 1000m/800m row
and 20 Burpees over the rower
At 10:00 hit this!
4 RFT of
9 Pwr cleans at 185/125
6 Wall Walks
3 Rope climbs
Score is time on part A and Part B