Happy Birthday Jay! 05/18/1978
On the 4 mins until you've reached 1978m of rowing.
Buy in with
5 RMU
18 HSPU
Happy Birthday Jay! 05/18/1978
On the 4 mins until you've reached 1978m of rowing.
Buy in with
5 RMU
18 HSPU
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100