10 Devil Press 2x 35/25
200m run
30 WB
Rest exactly 2 minutes
x 5
10 Devil Press 2x 35/25
200m run
30 WB
Rest exactly 2 minutes
x 5
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.