20 min AMRAP
3 BBJO
6 DB Power cleans 50/35
9 cal row
20 min AMRAP
3 BBJO
6 DB Power cleans 50/35
9 cal row
Both partner runs 500m together
When both are done begin:
12 rounds (switching as needed) of:
8 deadlifts at 225/155lbs
8 Strict HSPUs
12 C2Bs
FInish with a 500m run together!