Part A: 2 min on 1 min off x 5
30/24 cal row
AMRAP DB snatch 70/50
Rest 5 min
Part B:
For time
3 rounds
200m run
10 thrusters 115/85
15 C2Bs
Part A: 2 min on 1 min off x 5
30/24 cal row
AMRAP DB snatch 70/50
Rest 5 min
Part B:
For time
3 rounds
200m run
10 thrusters 115/85
15 C2Bs
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs