On the 5 minutes
X 5 rounds
50 DU
25 T2Bs
15 front squats at 135/105
10 Push jerks 135/95
Score is total rest
On the 5 minutes
X 5 rounds
50 DU
25 T2Bs
15 front squats at 135/105
10 Push jerks 135/95
Score is total rest
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.