On the 5 minutes
X 5 rounds
50 DU
25 T2Bs
15 front squats at 135/105
10 Push jerks 135/95
Score is total rest
On the 5 minutes
X 5 rounds
50 DU
25 T2Bs
15 front squats at 135/105
10 Push jerks 135/95
Score is total rest
AMRAP and pick up where you left off for
6:30 mins followed by a 3 mins rest x 3
9 wall walks
18 gym width shuttle runs (there and back is 1)
27 WBs
36 DB snatch 50/35