90 seconds on 90 seconds off
x 12 rounds
Odd rounds: 20/16 cal on the rower
AMRAP WBs
Even rounds
16 DB thrusters 50#/35#
8 BM
AMRAP WBs
Score is total WBs for A and B
90 seconds on 90 seconds off
x 12 rounds
Odd rounds: 20/16 cal on the rower
AMRAP WBs
Even rounds
16 DB thrusters 50#/35#
8 BM
AMRAP WBs
Score is total WBs for A and B
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs