Switching Every Round with your partner
30 rounds of:
4 front rack lunges
+ 4 push press
+ 8 bar hop burpees
135/95
Switching Every Round with your partner
30 rounds of:
4 front rack lunges
+ 4 push press
+ 8 bar hop burpees
135/95
4 min on 4 min off X 4 rounds
AMRAP and pick up where you left off
4 wall walks
8 T2Bs
10 Hang Cleans
12 front squats at 135/95
*Score is rounds and reps