4 RFT
32 WB
12 deadlifts at 225/155
8 Bar hop burpees
2 legeless rope climb
4 RFT
32 WB
12 deadlifts at 225/155
8 Bar hop burpees
2 legeless rope climb
4 min on 4 min off X 4 rounds
AMRAP and pick up where you left off
4 wall walks
8 T2Bs
10 Hang Cleans
12 front squats at 135/95
*Score is rounds and reps