5 min on 2:30 min off x 4
AMRAP
21 BJO at 24"/20"
15 C2B
9 Full cleans at 155/105
6 strict HSPU
5 min on 2:30 min off x 4
AMRAP
21 BJO at 24"/20"
15 C2B
9 Full cleans at 155/105
6 strict HSPU
For time:
60/75-calorie row
21 shoulder-to-overheads 135/85
60/75-calorie row
15 shoulder-to-overheads 185/125
60/75-calorie row
9 shoulder-to-overheads 225/155