5 min on 2:30 min off x 4
AMRAP
21 BJO at 24"/20"
15 C2B
9 Full cleans at 155/105
6 strict HSPU
5 min on 2:30 min off x 4
AMRAP
21 BJO at 24"/20"
15 C2B
9 Full cleans at 155/105
6 strict HSPU
For time switching as needed
30 snatches 185/125
200m run (together)
2 rope climbs (one each)
30 C&J
200m run (together)
2 rope climbs (one each)
30 back squats
200m run (together)
2 rope climbs (one each)