A: Snatch -
EMOM x 6
3 Power snatch at 70%
Rest 3 mins
EMOM x 6
1 Power + 1 Full snatch at 80%
Rest 3 mins
EMOM X 6
1 Full snatch at progressively heavier loads
Start at 82.5%
Isabell - 30 snatch for time at 135/95
A: Snatch -
EMOM x 6
3 Power snatch at 70%
Rest 3 mins
EMOM x 6
1 Power + 1 Full snatch at 80%
Rest 3 mins
EMOM X 6
1 Full snatch at progressively heavier loads
Start at 82.5%
Isabell - 30 snatch for time at 135/95