2 RFT
200 DU
100 air squats
50 sit-ups
25 push ups
5 sandbag cleans 150/100
2 RFT
200 DU
100 air squats
50 sit-ups
25 push ups
5 sandbag cleans 150/100
Switching Every Round with your partner
30 rounds of:
4 front rack lunges 135/95
4 S2O
8 bar hop burpees