2 RFT
200 DU
100 air squats
50 sit-ups
25 push ups
5 sandbag cleans 150/100
2 RFT
200 DU
100 air squats
50 sit-ups
25 push ups
5 sandbag cleans 150/100
For time:
21-18-15-12-9-6-3 reps for time:
Box Jump Overs 24'/20"
Dumbbell cleans 50/35lbs
and 4 wall walks after each set