Gym is closed, enjoy time with friends and family and we will see you on Tuesday at 6AM!
Gym is closed, enjoy time with friends and family and we will see you on Tuesday at 6AM!
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.