Gym is closed, enjoy time with friends and family and we will see you on Tuesday at 6AM!
Gym is closed, enjoy time with friends and family and we will see you on Tuesday at 6AM!
4 mins on 4 mins off X 4 rounds
AMRAP and pick up where you left off for total reps.
12 Push Press at 115/85
48 DU
24 T2Bs
48 DU
12 Power snatch 115/85