Gym is closed, enjoy time with friends and family and we will see you on Tuesday at 6AM!
Gym is closed, enjoy time with friends and family and we will see you on Tuesday at 6AM!
AT: 0:00 "Freaky Fran"
3 Rounds of
10 thrusters 115/85
10 C2Bs
AT: 6:00 "Beetlejuice"
3 rounds of:
10 Hang squat clean 115/85
10 Bar Hop Burpees
AT: 12:00 "Walking Dead"
3 rounds of
21 WBs 7 Walk Walks