Every 6 minutes X 4 rounds
15 Thursters at 95/65
50 DU
25 T2Bs
50 DU
9 Power snatch 95/65
Score is total rest.
Every 6 minutes X 4 rounds
15 Thursters at 95/65
50 DU
25 T2Bs
50 DU
9 Power snatch 95/65
Score is total rest.
On the 7 minutes x 6
10 shuttle runs (1 run = 80 feet)
20 WBs
10 shuttle runs
80 feet of burpee broad jumps
*score is slowest round