Every 6 minutes X 4 rounds
15 Thursters at 95/65
50 DU
25 T2Bs
50 DU
9 Power snatch 95/65
Score is total rest.
Every 6 minutes X 4 rounds
15 Thursters at 95/65
50 DU
25 T2Bs
50 DU
9 Power snatch 95/65
Score is total rest.
For time:
24 thrusters (115/85 lb)
24 chest-to-bar pull-ups
80-foot Sand Ball carry (150/100)
21 chest-to-bar pull-ups
21 thrusters
Rest 2 minutes
18 thrusters
18 bar muscle-ups80-foot Sand Ball carry (150/100)
15 bar muscle-ups
15 thrusters