For time: 10 Rounds of:
3 Sand bag cleans 150#/100#
6 shuttle runs
9 Strict HSPU
For time: 10 Rounds of:
3 Sand bag cleans 150#/100#
6 shuttle runs
9 Strict HSPU
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!