8 RFT of
10/8 cal row
10 push ups
10 DB push press 50/35
Rest exactly 90 seconds between sets
8 RFT of
10/8 cal row
10 push ups
10 DB push press 50/35
Rest exactly 90 seconds between sets
Partner WOD
AMRAP in 24 minutes
Switching as needed
24 Cal row
2 Rope Climbs
36 DB deadlifts 50/35lbs
2 rope climbs
48 DB Thrusters
2 rope climbs