Part A: Test your 1 RM deadlift
Part B: Test your 1 RM push press
Part A: Test your 1 RM deadlift
Part B: Test your 1 RM push press
On the 6 minutes X 4 -
48 DU,
12 C2Bs,
15 thrusters at 115/85
12 C2Bs
48 DUs
*Score is total rest - so get after it!