Complete as many rounds as possible in 20 minutes of:
21/18-cal. row
7 Double dumbbell hang snatch 50/35lbs
14 T2Bs
Complete as many rounds as possible in 20 minutes of:
21/18-cal. row
7 Double dumbbell hang snatch 50/35lbs
14 T2Bs
Partner WOD switching every round only
16 rounds of:
8 jerks at 155/105 + 1 rounds of C2B Cindy.