For time, partitioned any way with only one partner working at time:
25 rope climbs
150-cal. row
200 wall-ball shots
For time, partitioned any way with only one partner working at time:
25 rope climbs
150-cal. row
200 wall-ball shots
For time, partitioned any way with only one partner working at time:
25 rope climbs
150-cal. row
200 wall-ball shots