3 rounds for time with a 3 mins rest after each round
75 DU
25 S2O 135/95
25 back squats 135/95
25 T2Bs
3 rounds for time with a 3 mins rest after each round
75 DU
25 S2O 135/95
25 back squats 135/95
25 T2Bs
A: On the 2 minutes at increasing loads x 12
1 power clean + 1 low hang full clean (below the knee) +1 jerk
B: Back squats
6x8 at 55%