For time:
8 rounds of:
7 Power snatch at 95/65
6 Burpees over the bar
5 BM
For time:
8 rounds of:
7 Power snatch at 95/65
6 Burpees over the bar
5 BM
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100