For time:
8 rounds of:
7 Power snatch at 95/65
6 Burpees over the bar
5 BM
For time:
8 rounds of:
7 Power snatch at 95/65
6 Burpees over the bar
5 BM
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.