1 min on 1 min off x 15 rounds
7 Thrusters 95/65
7 Bar hop Burpees
AMRAP Lunges
*Score is total lunges
1 min on 1 min off x 15 rounds
7 Thrusters 95/65
7 Bar hop Burpees
AMRAP Lunges
*Score is total lunges
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs