20 Min AMRAP
7 push press 115/85
14 Steps of lunge with 115/85 in front rack
21 DU
20 Min AMRAP
7 push press 115/85
14 Steps of lunge with 115/85 in front rack
21 DU
Every 8 minutes x 4 complete
6 HSPU
10 Deadlifts at 225
6 HSPU
20 BJO 24"/20"
6 HSPU
30 DB snatch 50/35
*Score is time to complete final round