"2011 Open #3"
5 MIN AMRAP
165/105 squat clean thruster
5 min break
5 MIN AMRAP
5 push up
5 sit up
5 steps of lunge
A:On the 2 minutes at increasing loads
1 hang clean + 2 front squats + 1 push press + 1 jerk
B: Back squats
6x5 at 70%