Monday:
30 rounds for time of:
5 Wall ball shots, 20/16 pound ball
3 Handstand push-ups
1 rep, 225/155 pound Power clean
30 rounds for time of:
5 Wall ball shots, 20/16 pound ball
3 Handstand push-ups
On the 10 minutes x 3
Score is total rest
50 DU
25 DB snatch 50/35
25 WBS
20 T2Bs
25 WBS
25 DB snatch
50 DU