For 24 minutes
Odd minute - 3 deads at 365/235(master 315/185), 5 burpees
Even minute - 10 C2B
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.