Part A : Wall Ball week 5
AMRAP
3 min on 90 sec off
9 28/24 BJ
9 KBS 2/1.5
9 C2B
Part A : Wall Ball week 5
AMRAP
3 min on 90 sec off
9 28/24 BJ
9 KBS 2/1.5
9 C2B
On the 10 minutes x 3
Score is total rest
50 DU
25 DB snatch 50/35
25 WBS
20 T2Bs
25 WBS
25 DB snatch
50 DU