Part A: 45 WB (Week 2) 2 min time cap
Part B:
10-1
Fr Squats 185/125/135/95
T2B
Push Ups
Additional Open Prep
15 MIN EMOM
1. 15 GHD sit-ups
2. 30 DU
3. 2 Rope Climbs
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs