All with a 2/1.5 KB
21 TGU right arm
50 Swings
21 OHS left Arm
50 Swings
21 OHS Right arm
50 Swings
21 TGU left Arm
All with a 2/1.5 KB
21 TGU right arm
50 Swings
21 OHS left Arm
50 Swings
21 OHS Right arm
50 Swings
21 TGU left Arm
On the 10 minutes x 3
Score is total rest
50 DU
25 DB snatch 50/35
25 WBS
20 T2Bs
25 WBS
25 DB snatch
50 DU