21-18-15-12-9-6-3
95/65 squat clean
DU
185/105 deads
24/20 BJ
***Begin each round 25 mountain climbers
21-18-15-12-9-6-3
95/65 squat clean
DU
185/105 deads
24/20 BJ
***Begin each round 25 mountain climbers
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs