50 Wall Balls
50 Push Ups
1 min rest
50 Push Ups
1 min rest
40 KBS 1.5/1
40 Sit-Ups
1 min rest
30 Box Jumps 24/20
30 Pull Ups
1 min rest
20 KBS Snatch 1.5/1
20 Handstand push ups
1 min rest
10 Man Makers 40/25
10 Burpeess