40 J.Lunges
40 Air squats
40 DU
60 Pull Ups
40 DU
40 Air Squats
40 J.Lunges
40 Air squats
40 DU
60 Pull Ups
40 DU
40 Air Squats
40 J.Lunges
Today's Workout (WOD):
Featured
In teams of two, switching every round, complete the following:
6 Rounds of:
12 Deadlifts at 185/125
4 Wall Walks
Rest 2 mins
6 Rounds of:
10 power cleans at 155/105
60 DU
Rest 2 mins
6 Rounds of:
8 thrusters 135/95
16 T2Bs