12 deads 225/155
12 Bar hop burpees (lateral)
12 BJ 20/24
16 min AMRAP
12 Bar hop burpees (lateral)
12 BJ 20/24
16 min AMRAP
12 rounds for time switching every round
1 Round of barbell complex + 12 T2Bs
*Complex = 6 deadlifts, 8 front rack lunge, 10 thrusters at 115/85