Part A
5 MIN EMOM
10 strict pull ups
Part B
10 rds for time
3 MU
4 Man Makers 40/25
5 BJ 36/24
Part A
5 MIN EMOM
10 strict pull ups
Part B
10 rds for time
3 MU
4 Man Makers 40/25
5 BJ 36/24
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!