8 min EMOM
8 Front squats 225/155
rest 4 min
6 mim EMOM
4 Push Jerks 225/155
rest 4 min
4 mim EMOM
15 T2B
8 min EMOM
8 Front squats 225/155
rest 4 min
6 mim EMOM
4 Push Jerks 225/155
rest 4 min
4 mim EMOM
15 T2B
On the 10 minutes x 3
Score is total rest
50 DU
25 DB snatch 50/35
25 WBS
20 T2Bs
25 WBS
25 DB snatch
50 DU