10-8-6-4-2
of MU
Between sets complete 5 Pwr Cleans at 205/155
of MU
Between sets complete 5 Pwr Cleans at 205/155
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs